Kickboxing

Kids kickboxing age from 4 yrs upwards, by starting young children are equipped with invaluable skills that stay with them forever.

Zuu Training

Zuu combines over 30 different animal movements from bear crawls, gorillas, to iguanas all designed to build muscle and push the entire body to its limits.

Fun Fitness for Kids

This Summer Camp is geared towards kids between the ages of 4 – 14 and is guaranteed to be a week of fun whilst engaging in fitness activities!

What they say about Junction 18 Health & Fitness Studio

  • Suffering from chronic lower back pain, three years ago it was recommended to me that I attend a Pilates course in Junction 18 Studio and I can honestly say that I haven't looked back since. From our first conversation, Ciaran understood exactly where I was coming from and what was needed to help me. As I grew stronger, Ciaran suggested a Zuu class where his repeated philosophy is "Do what you can." As the months and years have gone past, between the Pilates and the Zuu, my back is one hundred percent better and my quality of life has greatly improved.

    John O'Hare Carlingford
  • When I joined the Zuu I was stiff as a poker but the Zuu classes have pushed me to the limit and beyond and now I feel like an elastic band.

    Josh Mackin Dromiskin (U16 Leinster Golf Champion)